 They're everywhere on Instagram and while I wasn't necessarily willing to make time for elaborate plating or "bowling" when I tried my hand at 'em, smoothie bowls are super appealing. I mean, if you can get a low carb, high protein frozen treat packed with produce and fiber in your hands (not to mention your belly), why not? Here's how I made my most recent bowl:
Smoothie 1 c frozen strawberries 1/2 banana 1 T natural peanut butter 1/4 c goat's milk 1/2 t vanilla extract 1 T flax seed Toppings 1/2 apple, chopped 1 T unsweetened, toasted coconut shreds 1 t organic honey Blend smoothie ingredients together in a blender on high until smooth and pour into a bowl. Top with the goodies listed above, arranging as eloquently as you desire. Enjoy!
1 Comment
4/15/2018 12:15:53 am
There's no contending the comfort of a protein smoothie; it doesn't get much simpler than store-bought smoothie. But the drawback is that we often exchange quality for comfort. Mixing solidified natural products with all-natural peanut butter, vanilla, coconuts and goat's milk helps create the protein-packed delightful taste without tons of abundance calories.This decadently thick smoothie formula can indeed fulfill your crave for ice cream and it's healthy! The natural products alone serves up vitamins, fiber, magnesium, and calcium. I look forward to playing around with distinctive flavors for this! So YUMMY! Leave a Reply. |
Categories
All
Archives
December 2018
|
Nourished!
RSS Feed
