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Autumnal Oatmeal 

10/20/2016

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This is what I've been eating for breakfast most mornings this month...it's full of fiber and nutrients and tastes oh so yummy with a cup of coffee.  Try it out for yourself!

Autumnal Oatmeal
   Serves 1 
1/4 c quick cooking oats
1/2 c water
1 T pumpkin puree
2 T organic raisins
1 t maple syrup
1/2 t cinnamon 
1 T ground flax seed
1/2 organic fuji apple, chopped
1/4 c coconut milk
   Combine first 7 ingredients in a microwave safe bowl.  Microwave for 1.5 minutes.  Stir in apples and coconut milk.  That's it!
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