Episode 98: A Nourishing Reminiscence

"I literally cannot get enough of this podcast! This is the first time I've left uplifted from a nutritional podcast instead of guilty. I look forward to it every week..."
-Emily

"This podcast is wonderful and I love it! Christine and her cohosts approach everything with so much wisdom and kindness, and I love hearing from each of them..."
-Amber

"...Christine has a playful and upbeat tone that makes a heavy sometimes overwhelming topic feel more approachable and optimistic."
-Maryanna

Episode 98: A Nourishing Reminiscence

4/10/2020

With our We Feel Super Nourished! finale just 2 weeks away, we're ready to get sentimental! On today's episode, Jackie joins us for her final recording and we walk down memory lane together. This is fun guys--if you or anyone you know is new to the show (of if you just want to go back and reminisce like we have), we've put together a Top 10 "playlist" for you to enjoy. My favorite episodes of the show go as follows:

Episode 14: A Nourished Vocabulary Lesson
Episode 26: Stress!
Episode 27: Exercise vs. Movement
Episode 48: Listening to your Body
Episode 50: Low Carb, Unloaded
Episode 56: Body Positivity, Part 1-Is the BMI Still Helpful?
Episode 76: The Highly Sensitive Person
Episode 80: The Solution to Chaotic Dinners?
Episode 89: Addressing Disparities in Healthcare, Part 1
Episode 93: Know Thyself, Part 1-Personality

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Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

What has YOUR favorite episode of the show been? We'd love to hear from you! You can always send us a message right here or you can connect with us on Instagram. Jackie's @ladyjtennis and I'm @christinethebrandt. See you back here next week!

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