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"I literally cannot get enough of this podcast!  This is the first time I've left uplifted from a nutritional podcast instead of guilty.  I look forward to it every week..."
​-Emily
"This podcast is wonderful and I love it!  Christine and her cohosts approach everything with so much wisdom and kindness, and I love hearing from each of them..."
-Amber

"...Christine has a playful and upbeat tone that makes a heavy sometimes overwhelming topic feel more approachable and optimistic."
-Maryanna

Episode 80: The Solution to Chaotic Dinners?

10/25/2019

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What is dinnertime like in your home?  Are any of your kids in a selective phase where taking just one more bite of "healthy" food is the battle to end all battles...especially at 6pm when everyone's energy levels are tanked?  Well today, Keeley and I are talking about a revolutionary feeding philosophy that could change all that!  You all know by now I'm so not into gimmicky language, so I really mean it when I say it--the Division of Responsibility method MAKES SENSE.  We'll discuss what it is, what it's not, and answer some common objections (namely: "What if my kid only ever eats one food for the rest of her life?").  Let's get into this!

Listen to Episode 80 in iTunes, the Apple Podcasts app, or Stitcher.

Linkables discussed in this episode:
We Feel Super Nourished! Episode 71: Teaching Kids to Cook.
We Feel Super Nourished! Episode 72: Packing School Lunches.
Best of The Comfort Food Podcast's episodes on Division of Responsibility: Episode 19, Episode 47, and Episode 48.
Ellyn Satter's Division of Responsibility website.
Bobby Flay's Vegetable Meatloaf with Balsamic Glaze. 

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

What do you think about all this?  Can you see this philosophy working for your family or are you skeptical?  We'd love to chat about it!  You can always connect with us right here or you can find us on Instagram @thriving_with_narcolepsy and   @ifeelsupernourished.

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