Episode 58: Body Positivity, Part 3-Loving Your Postpartum Body w/ Ingrid Adelsberger

We've got another special guest joining us for our body positivity series!  Today, Ingrid Adelsberger is back in the hot seat and she's blessed us with a testimony of her experience through the postpartum season.  She has a special message for all our listeners who are new mamas!  I decided to use this photo of my nieces and nephew because they were each born from bodies I happen to love (yay for older sisters).  As always, we want to affirm that your body is a good body!  Let's dig in.

Listen to Episode 58 in iTunes, the Apple Podcasts app, or Stitcher.

Linkables discussed in today's episode:
The best of Ingrid-
Episode 3: Meet Ingrid!
Episode 11: Meal Prep, the Planning Edition.
Episode 19: Giving up Perfection.

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

Did you recently have a baby?  We'd love to hear how you're doing and cheer you along!  You connect with Ingrid on her website.  You can also always  send us a message  or find me over on Instagram @ifeelsupernourished.

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