Episode 49: When Diets are Different

What do you do when you eat one way, your kid eats another way, and your partner eats in a way that doesn't resemble either one of those diets?  Whatever your household look like, if you live with other people, chances are you share some of your meals and chances are you don't have the exact same nutrition goals as the person sitting across the table from you.  Today, Leah and I are exploring how to make a single meal work for multiple lifestyle diets...and we're speaking from experience, as women who eat very differently from our husbands!  Let's jump in.

Listen to Episode 49 in iTunes, the Apple Podcasts app, or Stitcher.

Linkables discussed in this episode:
The Echo Show.
Milk Bar Birthday Cake!

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

Got any more ideas to add to our flexible meal plans?  Or just want to tell us about the best thing you ate in the past 24 hours?  We'd love to chat!  Send me a message or find me over on Instagram @ifeelsupernourished.

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