Today, you meet our final rotating cohost! Alex is an old friend of mine who loves holding out for the most celebratory moments to indulge in rich foods. I think you'll appreciate her freedom philosophy...and I wonder if it will get you thinking about what structures you like to have in place around food.
Linkable discussed in this episode:
White Bean Chicken Chili
Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!
Let us know what you thought of the show! Leave a comment, send us a question, or find me over on Instagram @ifeelsupernourished.
We Feel Super Nourished!
A podcast celebrating women's unique lifestyle diets
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