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"I literally cannot get enough of this podcast!  This is the first time I've left uplifted from a nutritional podcast instead of guilty.  I look forward to it every week..."
​-Emily
"This podcast is wonderful and I love it!  Christine and her cohosts approach everything with so much wisdom and kindness, and I love hearing from each of them..."
-Amber

"...Christine has a playful and upbeat tone that makes a heavy sometimes overwhelming topic feel more approachable and optimistic."
-Maryanna

Episode 35: Organic vs. Conventional Foods

10/12/2018

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Are you wondering if paying the extra fifty cents for organic bananas is really worth it?  Do conventional foods definitely lead to disease...or just maybe?  Well Alex and I are here to sort out facts from assumptions as we discuss the merits of organic vs. conventional foods today.  More than anything, I just want you to have the information about organic food so you can make a decision for your diet that you're comfortable with.  Stay tuned 'til the end where I divulge that buying organic food is not actually a huge priority for me right now!

Linkables discussed in this episode:
Enneagram type descriptions.
Mayo Clinic's definition of organic foods.
The Environmental Working Group's 2018 Shopper's Guide to Pesticides in Produce.
The Non GMO Project's definition of genetically modified organisms.

Listen to Episode 35 in iTunes, Apple Podcasts, or Stitcher.

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

After getting the information, is buying organic important to you?  Does it fall into your top 5 health priorities right now?  We'd love to know.  Send us a message or find me over on Instagram @ifeelsupernourished.



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