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"I literally cannot get enough of this podcast!  This is the first time I've left uplifted from a nutritional podcast instead of guilty.  I look forward to it every week..."
​-Emily
"This podcast is wonderful and I love it!  Christine and her cohosts approach everything with so much wisdom and kindness, and I love hearing from each of them..."
-Amber

"...Christine has a playful and upbeat tone that makes a heavy sometimes overwhelming topic feel more approachable and optimistic."
-Maryanna

Episode 33: Fall Produce

9/28/2018

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Jackie and I don't think there's anything "Basic" about pumpkins as a nutrient rich, delicious fall vegetable!  That's right, today we're diving into some of our favorite fall produce, complete with a round of stump the cook.  But first, we take some time to check in on mental health and discuss medication and stigma in a way that I hope will encourage you!  Also, at the time of our recording, Inside Trader Joe's was only a mini-series, but their team has since dropped new episodes...yay!  See the link below.

Linkables discussed in this episode:
Inside Trader Joe's.
My pumpkin chili and whole grain cornbread muffins recipes.
The Spruce Eats alphabetical list of Fall Fruits and Vegetables.
Little Northern Bakehouse gluten free breads.

Listen to Episode 33 in iTunes, Apple Podcasts, or Stitcher!

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

What are some of your favorite ways to use fall produce?  We'd love to know.  Send us a message or connect with me over on Instagram @ifeelsupernourished.

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