Lorrie and I can't wait to share with you our best tricks and methods for getting the fresh start that so many of us crave after less structured summer months. Whether you need inspiration to stick with those New Year's intentions you set ages ago (or so it seems), or you need help figuring out why the goals haven't panned out as you'd dreamed, we have hope for you! Let's dig in and get back on track together.
Linkables discussed in this episode:
Episode 5: Where to Start.
Schedule a complementary coaching call with...
Christine, on the Contact page of ifeelsupernourished.com...
Lorrie on the Scheduling page of lorriegray.com...
or Ingrid on the Connect with Me page of ingridadelsberger.com.
Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!
Let's connect over on Instagram to continue the conversation! I'd love it if you'd join in the food diary journey with me this week and post your meals to Instagram stories too. Find us @ifeelsupernourished and @thelorriegray.
We Feel Super Nourished!
A podcast celebrating women's unique lifestyle diets
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