Meet Ingrid, our 3rd cohost! On today's episode, we talk about a diet low in saturated fats for the sake of managing MS. Ingrid is a wealth of knowledge in nutrition and beyond and she and I share some surprising similarities. I think you're going to love her!
Linkables discussed in this episode:
Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!
Let us know what you thought of the show! Leave a comment, send us a question, connect with Ingrid on her website, or find me over on Instagram @ifeelsupernourished.
We Feel Super Nourished!
A podcast celebrating women's unique lifestyle diets
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