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"I literally cannot get enough of this podcast!  This is the first time I've left uplifted from a nutritional podcast instead of guilty.  I look forward to it every week..."
​-Emily
"This podcast is wonderful and I love it!  Christine and her cohosts approach everything with so much wisdom and kindness, and I love hearing from each of them..."
-Amber

"...Christine has a playful and upbeat tone that makes a heavy sometimes overwhelming topic feel more approachable and optimistic."
-Maryanna

Episode 29: Aging Well...For All

8/31/2018

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Episode 29
File Size: 68722 kb
File Type: mp3
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Jackie and I always have a good time recording together...but today's episode is extra special, in my opinion.  We came into the conversation expecting to discuss age.  Which we did!  But the conversation evolved into something even more timely.  All I can say is listen in if you want to know what it feels like for Jackie to preach (and you do)!  I'm so glad to call her friend. 

Linkables discussed in this episode:
Why America's Black Mothers and Babies are in a Life-or-Death Crisis, from The New York Times.
10 Small Habits That Help You Age Well, from Huffington Post.

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

Let us know what you think!  Did anything in our conversation, from aging to race and class disparities in the medical world leave you with questions...concerns...insights?  We'd love to talk more.  Send us a message or connect with me over on Instagram.  


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