Whether you're pregnant or just fascinated with pregnancy and childbirth (which I admit is the boat I've been in since the age of ten), then you're going to love this season's episodes featuring Ingrid. Each time we chat, she and I will be discussing some aspect of health in the pregnancy or postpartum seasons. Today, that's prenatal nutrition!
Ever standing upon our truth that there is no one-size-fits-all diet, Ingrid and I are sure curious to dive into conventional prenatal nutrition advice that suspiciously seems to be the same for all women. Hear how she's advocating for her own health and deciding what's best for her OMS lifestyle diet.
Are you pregnant? We'd love to connect with you personally and cheer you on in the journey! Leave a comment, send us a message, connect with Ingrid here on her website, or find me over on Instagram.
We Feel Super Nourished!
A podcast celebrating women's unique lifestyle diets
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