Episode 13: Sugar

"I literally cannot get enough of this podcast! This is the first time I've left uplifted from a nutritional podcast instead of guilty. I look forward to it every week..."
-Emily

"This podcast is wonderful and I love it! Christine and her cohosts approach everything with so much wisdom and kindness, and I love hearing from each of them..."
-Amber

"...Christine has a playful and upbeat tone that makes a heavy sometimes overwhelming topic feel more approachable and optimistic."
-Maryanna

Episode 13: Sugar

4/6/2018

2 Comments

Episode 13
File Size:	70386 kb
File Type:	mp3

Download File

Does the concept of sugar confuse you at all? Does the difference between carbohydrates and sugars leave you questioning your nutrition know-how? You're not alone! Lorrie and I are here to talk you through this sometimes intimidating subject and we've come equipped with secrets for reading food labels. Oh and we'll talk about Julia Child too...becausewhynot?

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

Did we leave anything out? We'd love to discuss whatever other sugar related questions you still may have! Leave a comment, send us a question, connect with Lorrie here, or find me over on Instagram @ifeelsupernourished.

2 Comments

Ambria

4/6/2018 09:48:16 am

Oh, I haven’t even listened to this podcast yet and I think I need to. Something to do with all the marmalade I ate last night... in my glass of wine... with a straw. Maybe I should inform myself about such ingredients before imbibing? Watch my stevia bill go right up after this episode 😁

Christine

4/7/2018 12:07:22 pm

I can't decide if marmalade in your wine sounds delicious or frightening, haha! Enjoy the episode. xoxo!

Episode 13: Sugar

Leave a Reply.

We Feel Super Nourished!

Archives