Episode 11: Meal Prep-The Planning Edition

Episode 11
File Size:	52315 kb
File Type:	mp3

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Even those who don't love cooking put some effort into preparing meals (hey, serving yourself at a grocery store hot bar can count as prep!)...Ingrid and I talk about how we each prefer to put a little planning into our meal prep systems on today's episode.  Wherever you land on the spectrum from self service at the hot bar to planning a 21 meal menu each week, we've got you covered!  Our emphasis (as always)?  Find the system that works for you. 

Linkables discussed in this episode:
Episode 9: Meal Pre-Cooking on the Fly Edition
Instacart 
Rachael Ray's Poblano Posole Recipe 

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

So what's your system?  Let us know!  Leave a comment, connect with Ingrid here on her website, send us a question, or find me over on Instagram @ifeelsupernourished. 

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