Episode 10: Energy!

"I literally cannot get enough of this podcast! This is the first time I've left uplifted from a nutritional podcast instead of guilty. I look forward to it every week..."
-Emily

"This podcast is wonderful and I love it! Christine and her cohosts approach everything with so much wisdom and kindness, and I love hearing from each of them..."
-Amber

"...Christine has a playful and upbeat tone that makes a heavy sometimes overwhelming topic feel more approachable and optimistic."
-Maryanna

Episode 10: Energy!

3/16/2018

3 Comments

Episode 10
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File Type:	mp3

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We all want to feel more energized, right? I mean, this one is a no-brainer. Jackie and I had a lot of fun evaluating ourselves with my 4-part energy evaluation tool. There's mention of carne asada, talk of kids on playgrounds...and even a Gilmore Girls reference!

Linkables discussed in this episode:
The Hart and The Hunter
Gilmore Girls, Season 4, Episode 12

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

How are you going to tackle energy this weekend? Let us know! Leave a comment, send us a question, or find me over on Instagram @ifeelsupernourished.

3 Comments

Amber link

3/20/2018 06:46:15 am

The Hart and the Hunter is one of my favorite spots! Have you had their biscuits? They'll change your life.

Christine

3/20/2018 08:18:59 am

I haven’t! But I’m now determined. I do love biscuits!

Amber

3/20/2018 10:06:13 am

Text me and I'll totally go with you! It's right down the street from my apartment, and I've been craving those biscuits.

We Feel Super Nourished!

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