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"I literally cannot get enough of this podcast!  This is the first time I've left uplifted from a nutritional podcast instead of guilty.  I look forward to it every week..."
​-Emily
"This podcast is wonderful and I love it!  Christine and her cohosts approach everything with so much wisdom and kindness, and I love hearing from each of them..."
-Amber
"...Christine has a playful and upbeat tone that makes a heavy sometimes overwhelming topic feel more approachable and optimistic."
-Maryanna

Episode 3: Meet Ingrid!

1/26/2018

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Episode 3
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Meet Ingrid, our 3rd cohost!  On today's episode, we talk about a diet low in saturated fats for the sake of managing MS.  Ingrid is a wealth of knowledge in nutrition and beyond and she and I share some surprising similarities.  I think you're going to love her! 

Linkables discussed in this episode:
​swankmsdiet.org
​overcomingms.org

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

Let us know what you thought of the show!  Leave a comment, send us a question, connect with Ingrid on her website, or find me over on Instagram @ifeelsupernourished. 
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Episode 2: Meet Jackie!

1/19/2018

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Episode 2
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We're continuing with the introductions over here and this week, you'll meet Jackie.  She's been brave enough to use her time on We Feel Super Nourished! to find a lifestyle diet focused on prevention.  Hear how it unfolds!  She brings out the giggly in me...and will probably do the same in you.  

Linkables discussed in this episode:
​Yoga with Adrienne

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

Let us know what you thought of the show!  Leave a comment, send us a question, or find me over on Instagram @ifeelsupernourished. 
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Episode 1: Meet Lorrie!

1/11/2018

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Welcome back to We Feel Super Nourished!  This week, you'll meet our first of four rotating cohosts, Lorrie Gray!
​
Linkables discussed in this episode:
Against All Grain 
​Coconutty Granola 

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!

Let us know what you thought of the show!  Leave a comment, send us a question, or find me over on Instagram @ifeelsupernourished. 
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Episode 0

1/5/2018

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episode_0_update-_1_3_18_8.53_pm
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Hi friends.  Today, I'm bringing you a preview of our new show, We Feel Super Nourished!  Be sure to subscribe to the show in iTunes so Episode 1 appears in your feed next week.  Can't wait to take you on this journey with us!

Special thanks to Amy Van Vlear for original design and Jonathan Byram for original music!
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    We Feel Super Nourished!

    A podcast celebrating women's unique lifestyle diets

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